Take a breather. Why don't you start a new habit of keeping a diary with your favorite drink?
Detox time at the end of the day. A warm drink and a new habit as a reward for the day.
Let's write down a few lines in [Today's Reflection] and [Things to Do Tomorrow] about what made you depressed, happy, or excited. Why don't you start a diary time to face tomorrow with a refreshed and light heart?  The paperback size makes it easy to carry around and saves space.  The spine is also decorated with cute foil stamping, making it a lovely item to display on a bookshelf.

• A6 size (14.8 x 10.5 x 1 cm)
• 192 pages
  
• Cream paper material
• Made in Japan